Herbs are a gift from nature. They include leaves, bark, berries, roots, gums, seeds, stems
and flowers. They have been used for thousands of years to help maintain good health.
ALFALFA (mendicago sativa)
The parts of the alfalfa plant that are used are its leaves. In the Middle East, alfalfa is
known as the “father of all herbs.” Alfalfa is one of the most nutritious plants on earth and its
leaves are rich in calcium, magnesium, potassium, beta-carotene, vitamins A, B-12, C, D, E and K.
Alfalfa has also been found to contain all eight essential amino acids. It even contains fluoride
which can help prevent tooth decay. Alfalfa is one of the highest fibrous herbs in existence and
we are unable to digest its raw leaves. For centuries, Native Americans ground its seeds to be
used as flour or boiled its leaves and ate them like greens.
ALOE VERA (aloe barbadenis)
The parts of this plant that are used are its leaves. There are nearly 200 species of this
member of the Lily family, found in African deserts and the islands of Aruba and Barbados. Since
ancient times Aloe, recognized as an analgesic, has been used to treat burns. Aloe has also been
used to treat other skin conditions such as scrapes, sunburns and insect bites. Aloe is a common
ingredient in cosmetics and lotions because it naturally balances the pH of the skin. Internally,
it has been used as a mild laxative and studies are being done on the use of aloe to enhance the
immune system.
BLESSED THISTLE
Helps strengthen the heart & lungs; increases circulation.
BURDOCK ROOT
Is an excellent blood purifier and cleanser; aids in healing skin blemishes, arthritis &
rheumatism; promotes healthy kidney function.
CAPSICUM or Cayenne (capsicum frutescens)
The part of this plant that is used is its fruit. Capsicum or Cayenne, derived from chili
peppers, is highly nutritious, containing Vitamin C and B-complex vitamins as well as iron,
calcium, and phosphorous. The red color of many chili peppers is due to their high Vitamin A
content. Traditionally, chili peppers have been used in condiments to promote digestion and are
believed to cleanse the blood. Capsicum has also been used as a gargle to treat throat conditions
and research is currently being done on its use as an anti-inflammatory and to relieve sore
muscles.
CASCARA SAGRADA or “sacred bark” (rhamnus purshiana)
The part of this tree that is used is its bark. This tree is native to the northwest Pacific
Coast and has been used by many tribes of peoples indigenous to this region, stretching from
British Columbia to California, as a remedy for constipation and upset stomachs. Cascara Sagrada
is known worldwide as one of the best natural mild laxatives.
CHAMOMILE (anthemis nobilis - Roman, matricaria chamomilla - German)
The parts of the chamomile plant used are its flowers. Known as an ingredient in many teas,
chamomile is used to relax, aid digestion, relieve headaches and help treat allergies. Chamomile
is a popular remedy in France and Spain for gas and cramps of the stomach, to treat colic and to
induce sleep. It is also a common ingredient in shampoos and perfumes.
CHAPPARAL
Aids in healing skin blemishes, acne, arthritis & allergies; promotes hair growth; acts as a
natural antibiotic within the body with no side effects.
COMFREY
Aids in healing respiratory ailments, anemia, arthritis, fractures, mucous membranes, lungs &
wounds; it is soothing to the gastrointestinal tract; aids in cell proliferation; helps the
pancreas in regulating blood sugar level; helps promote the secretion of pepsin & is a general aid
to digestion.
ECHINACEA
Is the most effective blood & lymphatic cleanser in the botanical kingdom; its acts as a
natural antibiotic and works like penicillin in the body with no side effects; aids in reducing
fever, infections, bad breath & mucous buildup.
EUPHRASIA (euphrasia officinalis)
Euphrasia (euphrasia officinalis) or eyebright is an herb the name of which comes from the
Greek word euphrosyne which means “gladness.” Euphrasia has been used for centuries for various
eye problems. It is also used topically, mixed with other herbs to treat conjunctivitis and other
inflammations or as an eyewash.
FO TI (polygonum multiflorum)
The part of this plant used is its root. Fo Ti is second only to ginseng in traditional
Chinese medicine. Fo Ti, according to Chinese legend, was used by a 58 year old man who ate it and
then fathered many children. It has been used to tread colic, enteritis or the inflammation of the
intestines, gout and hemorrhoids. Research is being done on its use to lower cholesterol and to
aid in the acceptance of organ transplants.
GARLIC (allium sativum)
Garlic cloves have been used for thousands of years and their use has been recorded in ancient
Egypt, Greece, Rome, China, Japan, India, Russia and Europe. Garlic was dedicated by Roman
soldiers to Mars, their god of war. It has been used to ward off demons. It has been known as
“Russian penicillin” and has been used to treat ear infections, cholera and typhus. Known as a
natural anti-biotic, garlic was used during both world wars to disinfect wounds. This anti-oxidant
is also believed to help lower cholesterol. Garlic contains an antimicrobial agent known as
allicin and can easily be added to many foods. Research is now being done on the treatment of
cancers with garlic.
GINGER (zangiber officinale)
The rhizome of ginger is used not only as a flavoring for drinks like ginger ale but has also
been used as an herbal remedy for asthma and coughs related to inflammation or allergies. There
are over 80 species of ginger, historically found in China, Japan, Australia and Hawaii. Ginger
has been used to treat nausea, indigestion, cramps, migraine headaches and to lower blood
cholesterol and as a cleanser.
GINSENG (panax ginseng)
The part of this plant that is used is the root. Panax comes from the Greek for “panacea”
meaning “all healing.” In the Ginseng family there are American, Korean, Chinese and Siberian
ginsengs. A Chinese text dating from the First Century A.D. describes ginseng as “enlightening to
the mind and increasing the wisdom.” Russian folklore promotes ginseng as a stimulant and immunity
booster. Ginseng is believed to enhance physical and mental endurance, increase energy, reduce
cholesterol, to support adrenal function, to reduce stress and regulate blood sugar.
GOTU KOLA (hydrocotyle asiatica or centella asiatica)
The whole gotu kola plant has been widely used in India and Fiji to treat skin inflammations,
to improve blood circulation, to aid in the treatment of bloating, congestion and depression. A
Sinhalese proverb says “Two leaves a day keep old age away.”
HAWTHORNE BERRIES (crataegus oxyacantha)
The parts of the Hawthorne tree used are its flowers, leaves and berries. Rich in
bioflavonoids, hawthorne berries have been used for thousands of years in China to treat
indigestion and is widely known as a diuretic. Since the 17th century, hawthorne has been used to
treat various heart conditions and today is believed to lower blood pressure.
HYSSOP
Regulates blood pressure, purifies the blood & promotes circulation, excellent aid for the
eyes, hoarseness, lungs, mucous buildup, nervous disorders and skin problems.
LICORICE
Expels mucous from the respiratory tract aids in healing hoarseness, hypoglycemia, coughs &
constipation; promotes healthy adrenal glands; acts as a sexual stimulant; helps increase
endurance & vitality; helps in reducing skin blemishes (age spots).
MA HAUNG
A stimulant of the adrenal glands; helps increase energy level; aids in healing asthma,
bronchitis, lung, coughs & congestive disorders.
MULLEIN
A bone, flesh and cartilage builder; aids in healing respiratory ailments, asthma, bronchitis,
diarrhea, sinus congestion; soothing to any inflammation and relieves pain; acts to relieve spasms
& clears the lungs.
ROSE HIPS (rosa canina)
Rose hips are the fruit of a rose that develop after the peddles have fallen. They were used
in Britain during World War II to prevent scurvy during a shortage of citrus fruit. Since then,
rose hips have been used as a source of Vitamin C and in fact, have up to 60 times the Vitamin C
of citrus fruit as well as containing the bioflavonoids that aid in the absorption of Vitamin C.
Used to fight infection & curb stress. It is the highest herb in Vitamin C content and contains
the entire C-Complex.
SARSAPARILLA (smilax officinalis)
The part of this plant used is its root. Sarsaparilla is the herbal ingredient in root beer.
Chinese, Native Americans and Europeans have used the sarsaparilla root boiled in water to treat a
variety of urinary tract disorders, as a diuretic and has been used to treat coughs, arthritis and
as an anti-inflammatory for rheumatism.
SPIRULINA
Is an algae containing 65 - 70% protein; it contains 26 times the Calcium of milk; also
contains phosphorous & niacin and is far more nutritious than any known food; used for
rejuvenation & weight reduction; an excellent blood and colon cleanser; very high in Vitamin B12
content.
YELLOW DOCK
A nutritive tonic, high in Iron and useful in treating anemia; also nourishes the spleen and
liver, thus, being effective for the treatment of Jaundice, Lymphatic problems & skin eruptions;
strengthens, cleanses & tones the entire body; excellent for boils, ulcers, wounds, and cleansing
the blood.